I have been cookie free for a few days now. My food intake and exercise must be very close because of the way it goes up and down. Cutting down on cookies and peanut butter should help.
However there is a small bag of chocolate chip cookies in the downstairs refrigerator made by my wife. I take one on occasion when I go down to do the wash. They are delicious. One day she will ask me to bring the cookies up and I will have to say they are gone. She will ask "Who ate them?" I will say "I don't know" but she knows.
Thank you all for your comments and support. I appreciate them. It is nice getting to know you and hope you are all successful in your weight loss goals.
Have a great day!
Dave