Day 5 of flavorful food habit
Wednesday, March 06, 2013
The question of the day is "What can you improve upon?". This refers to the 5% Challenge assignment this week of starting a healthy new habit. I am working on preparing more flavorful food instead of the grab and go type of meals I have been eating recently.
To improve I need to vary the dishes I prepare rather than sticking with the few I have made this week, otherwise meals will get boring. That is really the problem. My meals before this week have been boring. Making new recipes and varying dishes will make for more interesting and satisfying meals. I have the SparkPeople Cookbook, so today I am going to look through it and find something good to prepare.