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    SLIMMERJESSE   263,112
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Smiling for Heart Health

Wednesday, March 06, 2013

I heard on the news the other day how smiling promotes heart health. Having always been a smiler, I realized that I was doing less during times of recent loss. Joining the facial muscles team here on SP helps remind me to not only smile, but also exercise the 80-plus muscles in the face. I usually do this when using the bathrooom. I call it multi-tasking. (smiling)

Wishing all a good day.
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  Member Comments About This Blog Post:

FLORIDASUN 3/16/2013 10:07AM

    I agree...lets emoticon

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K1TT3N 3/12/2013 1:06PM

    awesome , I will have to look in to that ....

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_LINDA 3/11/2013 1:07AM

    emoticon Good plan!
Somehow I have lost your blogs on my feed. Will be catching up when I get a minute for sure!!

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MOM2OR 3/9/2013 5:46PM

    Your blog made me smile, nice!! emoticon

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2WHEELEDSHARON 3/7/2013 3:35PM

    That made me smile without even trying:)

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RACEWELLWON 3/7/2013 12:44PM

    Big smiles over Here ! emoticon

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KRISTINE99 3/7/2013 11:15AM

    emoticon Thank you for this reminder! Actually, I'm the opposite -- I get the "Why do you look so serious?" comment a lot because I'm not a natural smiler. I should take a page out of your book emoticon

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NANCY- 3/7/2013 10:16AM

    Smile when you look in the mirror.
emoticon

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PEPPYPATTI 3/7/2013 9:07AM

    Yes smiling is good for the soul as well, no matter where you do it-lol!
emoticon emoticon emoticon emoticon

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ALEXSGIRL1 3/6/2013 7:58PM

    emoticon smile when you heart is broken hugs

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LIVINGFREE19 3/6/2013 3:55PM

    emoticon

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WALLAHALLA 3/6/2013 2:51PM

    is that similar to multi-masking emoticon

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NORWOODGIRL 3/6/2013 2:45PM

    emoticon emoticon emoticon emoticon

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CATLADY52 3/6/2013 1:48PM

    Why not? emoticon

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SIMPLELIFE4REAL 3/6/2013 11:57AM

    emoticon right back at you!

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NATPLUMMER 3/6/2013 10:36AM

    emoticon

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MSKRIS7 3/6/2013 10:03AM

    emoticon

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MORTICIAADDAMS 3/6/2013 9:48AM

    I'm up for the challenge! emoticon

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ANDREWMOM 3/6/2013 9:23AM

    Worth a try....

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