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    SDAILEY4   62,817
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Another SP Benefit - Big Time for me!

Wednesday, March 06, 2013

I have never had "good" fingernails. They have been thin, peeling, no half-moon ugly nails. Even polish couldn't make them look good to me. I started SparkPeople early November 2012. Being totally literal, I followed every direction for tracking to a Tee. Last week I looked at my fingernails and couldn't believe what I saw. They were actually growing and looking healthy!!! They had become ridged as I grew older. They are now almost ridge free! Has anyone else discovered this? I KNOW mine have improved solely because of our SparkPeople program (and my commitment to it:)
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VERONCIA2 3/6/2013 2:27PM

    Like they say, you are what you eat. Isn't it amazing what differences we discover when we give our body the nutrition it is asking us for? I have always felt there was a connection somehow but never paid a whole lot of attention to it. I love those "Aha" moments.
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MSKRIS7 3/6/2013 9:59AM

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