30,000-39,999 SparkPoints 31,503

Lost 2 of the 3 lbs. I'd gained.

Wednesday, March 06, 2013

I'm happy about that, but I know myself. I need to concentrate on moving forward, not counting up the number of pounds I COULD have had off if I had not had that bad week.
(You know what we can do with numbers..."instead of gaining 3 lbs, I could have lost 2 lbs. Then when I lost 2 lbs. this week, I could add that for a total 5 lbs. loss. So I lost that opportunity, and in 2 weeks I have a net gain of 1 lb.) THAT is what I need to let go of...Now. Onto this week and progress again.

I think I've got my motivation back! (I hope I do?)

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Member Comments About This Blog Post
    You can DO THIS! (and so can WE!)
    1510 days ago
    The pity parties sap more energy then they ever give us and they are not fun. focus on going forward and keep going!
    1510 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.