Wednesday, March 06, 2013
Question-5) What can you improve upon? Well, let's see-there are few options on an island this small, especially since I have only completed a few years of Japanese. One Firecracker suggested body weight exercises-that was a good suggestion, one that I have tried. But I wanted to kick it up a notch. I can increase the weights I have at home a bit to do exercises that my trainer in the States already showed me; I can wait till I furlough in the summer; I can try more Spark videos. The "want to" is there, just not the opportunity right now (Yesterday's option turned out to be cardio only).