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    MARYDSAN   76,171
60,000-79,999 SparkPoints

Day 5 of 7

Wednesday, March 06, 2013

Question-5) What can you improve upon? Well, let's see-there are few options on an island this small, especially since I have only completed a few years of Japanese. One Firecracker suggested body weight exercises-that was a good suggestion, one that I have tried. But I wanted to kick it up a notch. I can increase the weights I have at home a bit to do exercises that my trainer in the States already showed me; I can wait till I furlough in the summer; I can try more Spark videos. The "want to" is there, just not the opportunity right now (Yesterday's option turned out to be cardio only).

Member Comments About This Blog Post:
PEACEHOPE1 3/6/2013 8:35PM

    Keep doing everything you can. I'm inspired by your efforts to make changes especially given the challenges you face there. emoticon

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HEALTHYGRAMMY49 3/6/2013 3:46PM

    emoticon emoticon emoticon

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MARATHONDAD 3/6/2013 10:08AM

    good idea u can do it

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FAIRLIGHT914 3/6/2013 8:26AM

    You are such a trooper! Always overcoming! I love that about you!
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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