Wednesday, March 06, 2013
Okay today is March 5th so I am officially 5 days into my challenge to change my attitude and turn negative thoughts into positive ones.
Today was a take things slow and easy day. I didn't just sit around. I got some things accomplished but I didn't push too much to get things done. I just was trying to take things easy.
I spent some time today processing some of the things that have happened in the last few days. I am happy with the changes that I am seeing so far. I don't want them to be temporary so I took today to work on the affirmations that I have been using and to think about how they have been affecting my thinking for the past few days.
What I am seeing is that I am starting to feel better. I was so run down but now I am beginning to feel better about myself and my life. I have also noticed that stoping the negative thoughts isn't a quick response yet. I seem to get hit by them and the marinade a bit and then I snap out of the stupor and change them to positive.
I know that the more I work on this, the quicker I will react and change those negative thoughts & attitudes to positive ones. It is just going to take time and being consistent.
Tonight I will be spending time reading my book. I haven't read much lately but tonight, I will get back to it.
I am cutting this short tonight as I have some reading to do.