Even though I didn't use a work out video I did move around. Tonight I went on Youtube and decided to dance to some videos. At least I got moving around and I was at home....so I didn't have to embarrass myself lol. I am trying to learn to love myself again which means making better food choices...can't say I did great tonight but hey I at least put some music on and moved my body around. Tomorrow will be more of that and working out and cleaning around my place. Being on employed gives me time to work on me as well as looking for jobs. What better time than the present to get moving and love myself. I have been so focused on finding that perfect MAN for so long and than the job ended and my weight went UP UP and AWAY out of control. I am now going to be focusing on doing better. This is going to be one step at time and a struggle for me for I have a hard time LOVING ME. BUT I know I am well worth it and I will be doing fine. I don't want to see myself at age 36 and still over 200 lbs. well a lot more than over that. I lost almost three lbs so I have to keep it going on down down down. This is going to be a slow and I hope steady progress it has to be for me myself and I. I am the only one whom can make this happen yes that is true. Here is to keeping on moving and believing in myself.