Advertisement -- Learn more about ads on this site.
EDEN30
15,000-19,999 SparkPoints 17,356
SparkPoints
 

keeping moving

Wednesday, March 06, 2013

Even though I didn't use a work out video I did move around. Tonight I went on Youtube and decided to dance to some videos. At least I got moving around and I was at home....so I didn't have to embarrass myself lol. I am trying to learn to love myself again which means making better food choices...can't say I did great tonight but hey I at least put some music on and moved my body around. Tomorrow will be more of that and working out and cleaning around my place. Being on employed gives me time to work on me as well as looking for jobs. What better time than the present to get moving and love myself. I have been so focused on finding that perfect MAN for so long and than the job ended and my weight went UP UP and AWAY out of control. I am now going to be focusing on doing better. This is going to be one step at time and a struggle for me for I have a hard time LOVING ME. BUT I know I am well worth it and I will be doing fine. I don't want to see myself at age 36 and still over 200 lbs. well a lot more than over that. I lost almost three lbs so I have to keep it going on down down down. This is going to be a slow and I hope steady progress it has to be for me myself and I. I am the only one whom can make this happen yes that is true. Here is to keeping on moving and believing in myself.
Share This Post With Others
Member Comments About This Blog Post
  • v MINEA999
    Good for you - just keep moving! It all adds up. Learning to love yourself is a difficult thing, I'm working on it myself.
    1178 days ago
  • v TOMWAMP
    Keep moving and moving forward.Every little bit helps emoticon emoticon emoticon
    1178 days ago
  • v LYNNWILK2
    Learning to love yourself is one of the hardest things you will ever do. But once you've seen the glimpses of the greatness and uniqueness of you, you will never loose sight of that love... you may have to reclaim it from time to time, but that love will also show you there is no perfect match but there are ideal ones... look for those things that play to your strengths in a job and, in a man, look for one who compliments your trueness so you never get lost in the identity of someone else.
    In the learning to love yourself, you will learn to work out how to make those wise choices that will be so much better for you.
    Start a few streaks, aim for a week of consistency...
    comment on them, monitor them, and you'll build your confidence in yourself.
    Good luck and best wished. Oh, and always remember to have fun, take time to be serious, but never too serious that a simple no will dash your goals.
    1178 days ago
  • v ZRIE014
    you know what you want to accomplish. set your goals and get with it
    1179 days ago
  • v MBEHNKEN
    Good for you. Keep moving and keep it up.
    1179 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.