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    ANNA907   172,550
150,000-199,999 SparkPoints

5% Challenge Day 4 Week2

Wednesday, March 06, 2013

How am I doing? Pretty good so far. My Gerd acting up a lot has had me chewing on food that would settle my stomach by soaking up and keeping acid at bay. Exercise and cutting down on Mocha doing okay so far. Could do a little better on the coffee but keep trying!

Member Comments About This Blog Post:
PHATPAT18 3/7/2013 7:00AM

    Keep it up!

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NBARNES 3/6/2013 10:35AM

    Coffee is a bliss that hard to give up emoticon I'm working on cutting down on the creamer.

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JUSTLLAMA 3/6/2013 8:04AM


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PEPPYPATTI 3/6/2013 7:38AM

    Pretty good so far sounds pretty good to me! Keep up the good work!
emoticon emoticon emoticon

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KAYELENE 3/6/2013 3:07AM

    I try and eat at least 3 hours before bed. I find that way I don't get heartburn as much and I'm much better if I can have my main meal of the day at lunchtime, but that's not always possible. Keep up the good work emoticon

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ANGELA76H 3/6/2013 1:59AM

    Keep up the good work!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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