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    POLYANNA2   70,523
60,000-79,999 SparkPoints


Tuesday, March 05, 2013

The topic of discussion for today is "How are you doing day by day."

I am planning and preparing all my food a week ahead of time and I have made a fitness appointment with myself for each and every day of varying durations. I follow the plan and eat within my calorie range and do the exercise I have scheduled. I wake up each day and execute the plan with enthusiasm. I'm losing weight and feeling healthy. It just doesn't get any better than this.

Oh, and the best part is visiting my Spark Friends every day. You give me strength!!!!

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Member Comments About This Blog Post:
SWEETIE2208 3/6/2013 3:39PM

    You are such an inspiration, and I'm so excited for you! emoticon

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IRENEHARPS 3/6/2013 10:08AM

    Your friends may give you strength but you are the one who gives us inspiration and the desire to do better. emoticon

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GOULDSGRANITE 3/6/2013 10:03AM

    emoticon emoticon emoticon emoticon

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GRAMMAMARY 3/6/2013 7:02AM

    emoticon very impressive. You will get to your goal following your plan. emoticon

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HAVEFUN2LOSE 3/6/2013 3:56AM

    Not like when parents shout " Give me strength", I hope emoticon

You are doing great and I am so proud of you, little dawgie emoticon emoticon

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GOODGETNBETR 3/6/2013 12:52AM

    Keep up the good work.

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IRISHGAL46 3/5/2013 11:39PM

    Well said. emoticon

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GRANNYSUE9 3/5/2013 11:19PM

    Sounds like you have got it figured out!! Keep up the great work!!

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AEROBISAURUS 3/5/2013 10:58PM

    No doubt! :) Way to go, keep it up!! emoticon

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ELSCO55 3/5/2013 10:38PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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