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    FITGRL124   114,432
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5% Winter Challenge Assignment #4


Tuesday, March 05, 2013

How are you doing day by day?

Well today is not the day to ask me this. Normally I would say that I'm feeling great; hanging in, etc. However, today was the worst work day that I've had in a long time.

Rather than go into the history of my job and how things are, let me just say that I cried at work today and I am not a crier. I don't let things get to me and I usually manage just fine. I'm a manager of a physicians office. I only have a few employees and that is nice but sometimes its too much like family and other times not enough. Either way - today was just a really sucky day.

I stayed on track with nutrition despite the craving for something bad. It's a good thing that I took all the nasty, unhealthy snacks out of my office. A really good thing!

I haven't done any exercise today. I'm not sure if I'm going to do or just relax. In fact, I would love to be able to do some yoga if I could but I'm not able to do that right now due to a knee restriction. So, I'll keep plugging along like I know how and prevail.

Day by day is my motto and tomorrow is a new one!

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  Member Comments About This Blog Post:

STARINTHENIGHT 3/6/2013 6:36PM

    Ps going to Mexican tonight. I'm gonna allow myself 7 chips and that's it! (They are big so more like 15 Normal ones) hold me to it!

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STARINTHENIGHT 3/6/2013 6:35PM

    Wow I am so impressed by you! I have been slacking and feel terrible I am not there for you lately but I am so glad that despite your terrible day you stayed on track. You're amazing and I love your motto! Instead of feeling awful for my setbacks I am going to take it day by day! Keep it up!

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MARTY728 3/6/2013 12:43PM

    emoticon

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TANYA602 3/6/2013 9:37AM

    I hope that you were able to do something special for yourself once you got home, and that you are in a better place today. I'm so sorry it was a sucky day.

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MARYDSAN 3/6/2013 4:27AM

    Sorry your day didn't go well-but I like your motto!

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MARJIMAC63 3/6/2013 1:04AM

    emoticon For your motto and healthy attitude!

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MIDGIEDAWN2 3/5/2013 11:36PM

    Sorry that you had a rough day. Take some time for yourself this evening and remember that tomorrow is a new day.

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HEALTHYGRAMMY49 3/5/2013 11:27PM

    Tomorrow is a new beginning! emoticon

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VANBSJ 3/5/2013 10:00PM

    emoticon Tomorrow has to be a better day!

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PEACEHOPE1 3/5/2013 9:29PM

    So sorry for the crummy day. Keep plugging along!

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SEAWAVE 3/5/2013 9:18PM

    So sorry you had a rough day at work. Perhaps some of the seated stretching exercises on Spark would help you relax a little?

Hang in there! Hopefully tomorrow will be better!

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