Tuesday, March 05, 2013
How are you doing day by day?
Well today is not the day to ask me this. Normally I would say that I'm feeling great; hanging in, etc. However, today was the worst work day that I've had in a long time.
Rather than go into the history of my job and how things are, let me just say that I cried at work today and I am not a crier. I don't let things get to me and I usually manage just fine. I'm a manager of a physicians office. I only have a few employees and that is nice but sometimes its too much like family and other times not enough. Either way - today was just a really sucky day.
I stayed on track with nutrition despite the craving for something bad. It's a good thing that I took all the nasty, unhealthy snacks out of my office. A really good thing!
I haven't done any exercise today. I'm not sure if I'm going to do or just relax. In fact, I would love to be able to do some yoga if I could but I'm not able to do that right now due to a knee restriction. So, I'll keep plugging along like I know how and prevail.
Day by day is my motto and tomorrow is a new one!