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LTGL Question # 3 & 4

Tuesday, March 05, 2013

What are you doing to encourage yourself and keep on track?"

Simple I'm just going to the table immediately and sit down for my meals. Truth be told I am enjoying the quiet while I'm eating.

" How are you doing day by day?"

Doing pretty good though last night I messed up while watching Dallas I grabbed a snack while watching the show last night
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Member Comments About This Blog Post
    Sounds like you are making some great changes!
    Big emoticon
    1685 days ago
  • 40_4ME4FAMILY
    I like to sit at the table and eat. Even if my my self!

    Dallas? Wow, that is flashback...or flash forward? I don't watch much tv. Is it on regular tv or cable? We just have the regular stuff.
    1686 days ago
    I can see where the quiet must be nice while you're eating. It sounds like a great start to a healthy habit.
    1687 days ago
    I know that eating at the table is a good idea. Glad to hear that you are enjoying it.

    1687 days ago
    I love peace and quiet at dinner time too... But with Dallas can't blame ya. Honestly you are doing great emoticon
    1687 days ago
  • SIGNAL38
    Eating at the table is a good habit to develop. It sounds like you are off to a good start. Don't worry about last night, today is a new day and a new beginning. emoticon
    1687 days ago
  • POPSY190
    Not a bad bonus to have a bit of peace and quiet while eating!
    1687 days ago
    You are not alone on messed up. Today me and hubby went to Basking Robinson and had a peanut butter chocolate ice cream cone. I had buy one get one coupon. So I have decided that I took a advantage on that offer. But definitely, it was not advantage on my healthy living/weight loss journey. But I "enjoyed every bite on that"and I think I deserved it for as being so obedient on my new healthy habits. Ouch !! Lol)) emoticon

    I am glad that your new habit eating on the table is working for you. Keep up the great work. Tomorrow is a bland new day. Let's do it better!! We've got this !!

    emoticon emoticon emoticon emoticon
    1687 days ago
  • TERESA159
    Well, maybe you need to make an exception for Dallas. ;-)
    1687 days ago
    Sitting at the table while eating is good way to keep on track.
    1687 days ago
    This is a big change to make. You are doing well.
    1687 days ago
    Good luck to eating at the table. emoticon emoticon
    1687 days ago
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