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LINDAM.1
50,000-59,999 SparkPoints 54,425
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Some times the reply ansers your own question.

Tuesday, March 05, 2013

----if logging your food is too much wright it down, you can log it a other day, or at least you are thinking about it. We move every day. Do a twist or squat while walking the dog. Do not give up on your self.
Sounds like I am writing a note to my self. Over whelmed also sounds like me.
Good thoughts are with you.
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Member Comments About This Blog Post
  • GRAPLEIRIS
    Don't you just wish you had another you....just to tell you how to do things right???
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    1305 days ago
  • NANCYPAT1
    Great reminder. DO THE BEST YOU CAN WITH WHO YOU ARE, WHAT YOU KNOW, THE RESOURCES YOU HAVE, and YOU WILL SUCCEED.
    1306 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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