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    JUSTLLAMA   31,689
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5% Challenge Blog - Healthy Habit 4


Tuesday, March 05, 2013

This will be a seven part blog, so bear with me!

1) What new habit you wish to develop?
2) How will you do that?
3) What are you doing to encourage yourself and keep on track?
4) How are you doing day by day?
5) What can you improve upon?
6) Do you need some motivation or advice? Ask for it!
7) Anything else you would like to share with your Team

1 - The new habit I wish to develop is eating at least 6 servings of freggies everyday.

2 - I went to the grocery store and stocked up on fruits and veggies. I'm also making a point to snack on a fruit, rather than something else, while at work. I've added a cup of orange juice to my breakfast routine too.

3 - I've decided to reward myself if I meet my goal of 6 per day for a week. I'm thinking some new yoga pants or a new workout top.

4 - I've actually done really well. So far, I've hit my goal for this week!
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Member Comments About This Blog Post:
BLUEFISH1881 3/6/2013 1:18AM

    Sounds like you have a great plan.

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ANNA907 3/5/2013 9:23PM

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Good habit and glad you're doing so well!!!

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SABLENESS 3/5/2013 9:14PM

    Good going! Keep it up!
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Comment edited on: 3/5/2013 9:15:41 PM

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JEANUT 3/5/2013 8:59PM

    emoticon
keep up the good work

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TKOVACH1 3/5/2013 8:28PM

    Great Job!
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OJ_2_OK 3/5/2013 8:00PM

    great job!!!! I need to do better in this area too.

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DARLY55 3/5/2013 7:18PM

    This habit will do more for you than anything else you ever tried to do, I promise!
Your body and mind will work better than ever, you will have more pep in your step.
Keep up the great work! emoticon

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GEORGIAGIRL26 3/5/2013 6:28PM

    That is a great habit to develop. Sounds like you are doing well so far.
Keep up the good work sister. I believe in you! Holly emoticon

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SAMI199 3/5/2013 6:14PM

    emoticon emoticon emoticon

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PEPPYPATTI 3/5/2013 6:01PM

    Woo Hoo! I like how you so set up your action plan & reward system!
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-WRKNG2ABTTRME- 3/5/2013 5:49PM

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