Advertisement -- Learn more about ads on this site.

    JUSTLLAMA   31,689
30,000-39,999 SparkPoints

5% Challenge Blog - Healthy Habit 4

Tuesday, March 05, 2013

This will be a seven part blog, so bear with me!

1) What new habit you wish to develop?
2) How will you do that?
3) What are you doing to encourage yourself and keep on track?
4) How are you doing day by day?
5) What can you improve upon?
6) Do you need some motivation or advice? Ask for it!
7) Anything else you would like to share with your Team

1 - The new habit I wish to develop is eating at least 6 servings of freggies everyday.

2 - I went to the grocery store and stocked up on fruits and veggies. I'm also making a point to snack on a fruit, rather than something else, while at work. I've added a cup of orange juice to my breakfast routine too.

3 - I've decided to reward myself if I meet my goal of 6 per day for a week. I'm thinking some new yoga pants or a new workout top.

4 - I've actually done really well. So far, I've hit my goal for this week!

Member Comments About This Blog Post:
BLUEFISH1881 3/6/2013 1:18AM

    Sounds like you have a great plan.


Report Inappropriate Comment
ANNA907 3/5/2013 9:23PM

    emoticon emoticon

Good habit and glad you're doing so well!!!

Report Inappropriate Comment
SABLENESS 3/5/2013 9:14PM

    Good going! Keep it up!
emoticon emoticon emoticon emoticon emoticon emoticon

Comment edited on: 3/5/2013 9:15:41 PM

Report Inappropriate Comment
JEANUT 3/5/2013 8:59PM

keep up the good work

Report Inappropriate Comment
TKOVACH1 3/5/2013 8:28PM

    Great Job!
emoticon emoticon emoticon

Report Inappropriate Comment
OJ_2_OK 3/5/2013 8:00PM

    great job!!!! I need to do better in this area too.

Report Inappropriate Comment
DARLY55 3/5/2013 7:18PM

    This habit will do more for you than anything else you ever tried to do, I promise!
Your body and mind will work better than ever, you will have more pep in your step.
Keep up the great work! emoticon

Report Inappropriate Comment
GEORGIAGIRL26 3/5/2013 6:28PM

    That is a great habit to develop. Sounds like you are doing well so far.
Keep up the good work sister. I believe in you! Holly emoticon

Report Inappropriate Comment
SAMI199 3/5/2013 6:14PM

    emoticon emoticon emoticon

Report Inappropriate Comment
PEPPYPATTI 3/5/2013 6:01PM

    Woo Hoo! I like how you so set up your action plan & reward system!
emoticon emoticon emoticon emoticon

Report Inappropriate Comment
-WRKNG2ABTTRME- 3/5/2013 5:49PM


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Other Entries by JUSTLLAMA