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PATTISTAMPS
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Week 2 - Day 4 - Day by Day

Tuesday, March 05, 2013

So how am I doing - day by day???? Am I incorporating my new water habit into my life? I am. I have not missed drining at least 9 glasses daily since the start of this challenge. So far today, 4, but will have 2 more down before I leave the office. I really fell like it makes a difference, and I am going to do my best to keep this up. However, I am now thining I should have made a committment to food tracking... I'm guessing that will come up as a weekly challenge later in this 8 week cycle. But one habit at a time... I am building a healthier me, one water glass, one healthy meal, and one exercise at a time!

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