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SCOTIANRUNNER
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The plan for today (March 5)

Tuesday, March 05, 2013

Today's plan:
emoticon drink my water.
emoticon avoid caffeine for the rest of the day.
emoticon stay within calorie range.
emoticon emoticon run 5 kms after my cardio/ST class tonight.
emoticon lose this funk I'm in.
emoticon meditate before bed. (5-10 minutes)
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