Advertisement -- Learn more about ads on this site.


    FIREBUG32   14,388
SparkPoints
10,000-14,999 SparkPoints
 
 
Reviewing what i"m doing...

Tuesday, March 05, 2013

Hi Spark friends. I am just not getting anywhere. I've lost 15 pounds. Most of that is due to me consistently exercising. How great is that?

But.... I am definitely maintaining.. I go up 2 pounds.. I go down 2 pounds.. This would be great if I have hit my goal.

So I sit here today, I have a day off and i'm renewing my efforts. I'm making a commitment to me and sparks. I have a nice compilation of meals in my "group" section on the food posting.
I need to control my CALORIES... No other way, yes of course sparks states that but I'm a little hard headed and try to do things "my way" thinking I can by past the hard work.

So here I go.. posting meals. and probably will pre post and pre plan my days.. pack my lunch box.. and just know that everything in it.. is for me to eat. Need to enjoy what I eat.. I need to make it good and fun! And MOST OF ALL HEALTHY. No foods are off limits. but I need to be ultra aware of my triggers.. and not buy and bring those home..

SHARE
  Member Comments About This Blog Post:

ONENEL 3/6/2013 6:26AM

    You have a plan- good job! You can do this

Report Inappropriate Comment
BARBANNA 3/5/2013 1:01PM

    Sounds like a SMART Plan! Good luck and god bless! I have been Sparking on this site for 7 months and a day. At first I just used the tracker and over time I am totally immersed in the program. Its been a lifesaver. I was up 144 lbs on a 5'2" frame, exercising like crazy and trying to crash diet. Once I started reading and actually adhering to the SP advice I lost the weight. I am down to 122 and hope to do to 114 or whatever looks healthy. emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.