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    CRYSALLIS1   54,520
50,000-59,999 SparkPoints

Very Good Stay in this lane...

Tuesday, March 05, 2013

Fruit smoothly for breakfast and a hard boiled egg for the power of protein.
30 minutes of elliptical. Yes keep going.
8 glasses of water.
Lunch and supper is planned.
Track the calories. Very good, looks to be within the calorie limit.
5 freggies. Yes, good.
Stay on this same road tomorrow. It is a slow but sure way to get to your destination. emoticon

Member Comments About This Blog Post:
MOMFAN 3/5/2013 6:57PM


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BRENDABUNNY 3/5/2013 5:11PM

    Good job wtg great choices emoticon emoticon

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3016DEBRA 3/5/2013 3:01PM

  emoticon You have a great plan set!

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TRACYLYNN853 3/5/2013 12:10PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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