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Like a boss?

Tuesday, March 05, 2013

I have been doing cardio and weights daily for the past week and a half almost (sundays I do yoga only) and I haven't lost a thing, I have been eating right as well, hopefully I am just gaining muscle like a boss lol. I put my scale away so I won't be depressed by the number this week. Weighing in on friday again.

Member Comments About This Blog Post:
PATTIE441 3/6/2013 6:32PM

    Keep working it girl, it so so worth it and so are you! emoticon emoticon emoticon emoticon emoticon

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ATTACKFATCAT 3/5/2013 12:29PM

    The last few times I've restarted, it's taken about 2-3 weeks for my body to start registering a loss. Sometimes I think it's just the shock to your body. Even now, the choices I make this week likely won't be reflected on the scale until next week. Congrats on the food/workout streak...keep it up!

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    Sending positive thoughts. Keep at it, eventually the scale will give up and release the true numbers showing your progress. In the meantime, measure your progress in other ways.


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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