Advertisement -- Learn more about ads on this site.

    BOXER-MOM   25,137
25,000-29,999 SparkPoints

I pulled my scale out of hiding

Tuesday, March 05, 2013

I recently blogged about my weight loss of 50 lbs in early 2012
about my weight RE-gain of 28 lbs in late 2012

I hid my scale because my scale can determine my mood and therefore determine my motivation!
But, I pulled it out of hiding today...not expecting anything great, because there has been maybe 20% exercise and 80% eating healthy and less!

I restarted my weight loss journey in 2013
January 1st I weighed 186.6 LBS
March 5th I weigh 174.6

A loss of 12 LBS in just over 2 months...I am actually okay with this, because when I lost weight back in 2012 my program was probably 60% exercise and I would only lose 8 LBS a month no matter what! I am sure that is because I was also gaining muscle which is fabulous and I really do need to exercise more for my heart and muscle gain! So that is my goal the next 2 weeks.

This 12 pound loss is JUST ENOUGH to get me from the OBESE category to the OVERWEIGHT category! I AM THRILLED to be back in there....just keep going a little at a time is better than nothing!

Member Comments About This Blog Post:
JENNIK2 3/5/2013 1:56PM

    emoticon Great job!

Report Inappropriate Comment
CAMEOANDLACE 3/5/2013 12:00PM

    You are doing well catching that gain! Way to go!!!!

Report Inappropriate Comment
ALICIA214 3/5/2013 11:54AM


emoticon emoticon

Report Inappropriate Comment
JENNASAURUS1 3/5/2013 11:52AM


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.