Tuesday, March 05, 2013
2013 is about finding balance in my life. Finding a way to be happy, help others, and learn how to speak up for myself. I have been doing good, but the being happy part needs help.
I know I have gained weight. It's quite obvious when my jeans are snugger then ever, making my muffin top explode. I have been trying to get back in the Spark people way of mind, tracking, working out, etc, but its hard. I have a tendancy of freaking out when tracking my calories. I realize I am getting too close to the end, go on a nervous breakdown, and then just say eff it and eat whatever I want. That's not working. I cannot track as I go, its a given. So thinking last night, I came up with a new plan.
Keeping somewhat of a food journal. I have heard a lot of other stories on tracking that way, so why not try it?! I have decided to track all of my food on paper, and not actually log it until the night. Then I cannot spaz all day long. Good plan, right? I have already started today and I really think this could help.
Also, starting a new recipe tonight! I found it from the All You magazine, "Speedy Jambalaya". I am changing it a bit, but I will let you know how it goes.