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..move more

Tuesday, March 05, 2013

This is week 4 after my surgery. I am still in the boot with instruction to keep the foot elevated. I sit a lot during the day. However, I've incorporate more activity into my day -
- I wash the dishes
-I now wash, dry and fold clothes
-I pick up the thing I can reach
-I do chair exercises

Just this little bit of activity is exhausting, but I am sleeping much better at night.
Fingers crossed that my stitches come out this week and I can start to walk again on both feet. I'm feeling more useful to the household now.
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