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Blogging Challenge Day 4

Tuesday, March 05, 2013

My progress on eating without distraction. When I'm at home or at work I am doing very well so far. Last night I ate at gymnastics and Persephone ate in the car on the way there. There really wasn't much way around that. Tonight will be easy, we always have Tuesday dinner as a family so I'm looking forward to that. Tomorrow I'll have to eat quickly but I'll make sure I sit at the table and take a few minutes to relax and talk to Staci before I leave for my support group meeting.

It is definitely a challenge but I think this is a good habit to develop.
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