Tuesday, March 05, 2013
As some of you may know, I've been having a real battle to reach my minimum calorie intake each day. I was finally barely making it when I noticed SP had raised it because of my higher exercise output. I gorged myself, trying to make the new minimum yesterday and posted my info on the trackers. Today when I was going over the daily menus, I see it has been raised even higher. Not sure I can do this one. Do I exercise less or eat less or find a magic food to add on calories, not sodium , potassium, and carbs (that I have to keep lower than their recommended amount?? Help!