Advertisement -- Learn more about ads on this site.

    KACEYSW   168,233
150,000-199,999 SparkPoints

New Tactic

Tuesday, March 05, 2013

I decided that, if I am going to get my blogs written, I need to do it before I get too tired to think at the end of the day. It only took me 6+ months to figure it out (lol), but I am thinking it may be possible to get this licked.

It was an exhausting week last week, and my food choices reflected that. I did manage to "maintain" and not gain, but I did not get nearly enough exercise in betweeen meetings and conferences. It also affected my overall energy level as I dragged through the week.

My goal for this week is to get as much swimming in as I can and do as much strength training in as possible before I swim. I have to remember to honor myself before I collapse in a chair at the end of the day.

Member Comments About This Blog Post:

Be the First to Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by KACEYSW