Advertisement -- Learn more about ads on this site.


    LINEBACKER1968   7,417
SparkPoints
7,000-8,499 SparkPoints
 
 
First Sign of Progress

Tuesday, March 05, 2013

As part of my workout I walk up and down four flights of stairs at the end of my main cardio workout for about 10-15 min. I noticed today I was feeling a little different, then it dawned on me I was not using the hand rails at all. It made me feel real good inside. emoticon
SHARE
  Member Comments About This Blog Post:

CIERAPOET 3/5/2013 5:32PM

    emoticon emoticon emoticon

Keep Up All The Great Work You Are Doing! Consistency Pays Off!
Deb
emoticon

Report Inappropriate Comment
SONICB 3/5/2013 4:58PM

    That's awesome! Keep it up, you're doing great! :D

Report Inappropriate Comment
MYLOVELYCURVES 3/5/2013 3:57PM

    You're making progress! That's definitely a sign that you're getting stronger and healthier :)

emoticon emoticon

Report Inappropriate Comment
JENKOP11 3/5/2013 9:43AM

    It is so fun to have those 'ah-ha!' moments. You will have more. Mine was when I could walk up my driveway and not be out of breath. Loved it!!

emoticon

Report Inappropriate Comment
PJ2222 3/5/2013 9:36AM

    emoticon emoticon emoticon

Report Inappropriate Comment
GOOSIEMOON 3/5/2013 9:31AM

    emoticon emoticon Yay for you! Keep up the good work!

You are worth the effort this takes!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by LINEBACKER1968