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ALASKABRED
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The Scale Moved

Tuesday, March 05, 2013

I got on the scale this morning and finally it showed what we all like, some downward movement! After a couple of weeks of nothing, it is nice to see that for a change. I lay in bed this morning during predawn hours thinking about what I need to do this week because we are having company on Monday. This journey is one of dealing with food not only in the comforts of your own home but within "real" life situations where other people may not eat the way you do, and how you will manage. My vacation to Alaska proved that I could do it on vacation with not a lot of damage. Next week is another test. I will find out in which direction the scale will move after that test. My biggest hope is down but I would be happy as long as its nasty little arrow doesn't point up. emoticon
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