Tuesday, March 05, 2013
Well I had a bit of a slip yesterday. Already. More like a lack of better judgemnt. I'm not upset about it. Under the same circumstances in the past I would have had a total pig out and eaten everything I could get my mouth on in the time available. My husband went snowmobiling and I usually eat the whole time he's gone. I did eat. 10 whole wheat crackers. That's it. I actually walked around the kitchen looking for something to eat and didnt want to, but I did. (old habits die hard) But I think I did great and I'm very proud of myself for the choice I made. Next time should be easier. I was not prepared for him to go, it was very last minute. Maybe that helped, I didnt have time to dwell on it for a day. I was in the middle of something when he left and I didnt think of eating until I was done that task. I had a healthy pot of extra veggie chili on the stove, so I had dinner early, knowing I may keep eating. So I say "Way to Go Glenda"
It may be small, but in my eyes and with my history it is huge.