Tuesday, March 05, 2013
Since I have begun this weight loss journey... well way before I got serious about the journey... I began exercising on a regular basis. at least 4 days a week but lately 6 or 7 days. It hasn't always been easy because I got up at 4:45am to get to the gym at 5:30, when it opens (I am usually within the 1st 5 people through the door). I remember buying my workout clothes to start. I didn't want to spend much money because I was sure I wouldn't stay with it. Here it is, almost 8 years later and I feel deprived if I miss a day. I am now getting up at 4am so that I can spark in the morning and do a short 10 minute coach Nicole video to get me going.
The exercise became my sanity in a sometimes depressing desolate time. I have made some wonderful friends and have participating in things I never dreamed of.. like a 1/2 marathon and maybe a triathlon.
I've come a long way baby, but my transformation is only beginning.