Visited the "Dark Side" yesterday
Tuesday, March 05, 2013
Had a sugar binge yesterday--but today is a new day!
I forgot to pack my two apples and two pieces of string cheese in my lunch bag for morning and afternoon snacking patrol--got into my girl scout cookie stash--was only having a couple--then it became a couple more....my daughter stopped at Dairy Queen and brought me a Dilly Bar...couldn't save that for later--it would melt at work..finished that then finished off he pack of cookies too. Today is a new day though, and I will have several rounds of snow shoveling to do today (thank goodness for built in activity :) No beating myself up--these things happen every now and then--and that's better than every week or every day like has happened in my past.
Pack that healthy snack---it's important to defend ourselves from the "dark side"!