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    ICANDOIT24ME   16,267
15,000-19,999 SparkPoints

Day 3

Tuesday, March 05, 2013

Early morning but do I ever feel energized. Last night went to a get together of Expats and of course everyone was drinking - but I had a diet coke (don't like the chemicals but better than a drink) was invited out for supper but I'd eaten before so I wouldn't be tempted. And I wasn't. As I walked away I felt so good to have gone to a social event and not indulged. This is one of my 'hot spots'. Tomorrow is mid-week weigh in so hopefully I will see results on my choice.

Member Comments About This Blog Post:
SNS1968 3/5/2013 8:35AM


I find a seltzer/club soda with a twist of lime or even a splash of juice is a nice lo-cal alcohol-free drink to have at a bar.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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