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AUTUMN_WILLOW_7
30,000-39,999 SparkPoints 35,313
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Half Marathon training has officially begun:)

Tuesday, March 05, 2013

I did my pre-training walks this past week.

Tuesday night: I walked about 2.5 miles (walked to Great clips, got haircut and came back).

Sat am (I know, should have gone Thurs or Fri, better late than never): I walked 2.2 miles (to Walgreens and back)

Sunday afternoon: Walked 3.3 miles around neighborhood (goal was 3, but the route I chose was a little longer) in 58 minutes, averaging about an 18 minute mile. I was lucky and had some sun! Still cool though. We are going to Walmart this weekend so looking for a light weight jacket or sweater to wear.

Total Miles were 8.

I also worked out this evening, did some walking/light jogging around my living room while watching the biggest loser in between strength sets:) I also tracked my food and was a little over but not as bad. I got lots of veggies today, too.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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