KTACKEBE
25,000-29,999 SparkPoints 28,708
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maintaining...not great, but not horrible.

Tuesday, March 05, 2013

So I had a couple of weeks that I wasn't tracking and although I didn't gain any, I also didn't lose any. Proving to myself that I MUST diligently track every mouthful and every bit of fitness for weight loss! Live and learn... emoticon
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  • LOISDESK
    Good for you that you at least maintained and didn't gain! I've realized that I will have to track too...maybe forever, but I'm willing to if that's what it takes. It's a small price to pay to help keep the weight off.

    Have a great day! emoticon
    1373 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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