So I had a couple of weeks that I wasn't tracking and although I didn't gain any, I also didn't lose any. Proving to myself that I MUST diligently track every mouthful and every bit of fitness for weight loss! Live and learn...
Good for you that you at least maintained and didn't gain! I've realized that I will have to track too...maybe forever, but I'm willing to if that's what it takes. It's a small price to pay to help keep the weight off.
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