Advertisement -- Learn more about ads on this site.

    PROJECT_SUSAN   58,993
50,000-59,999 SparkPoints

Blog Challenge Day 3

Tuesday, March 05, 2013

Question #3 What are you doing to encourage yourself and keep on track?

The whole idea about changing my attitude and thinking and speaking positive thought will require encouraging myself.

I plan to start each day with a positive thought or theme for the day. Then I will use that thought or theme throughout the day to keep positive all day.

Any time I have a negative thought, I will stop it right away and turn it around with a positive thought. I will not entertain any negative thought.

I am also doing daily blogs through the month on how things are going and what I am doing to make changes.

Member Comments About This Blog Post:
JUMPINJULIE 3/6/2013 11:29PM

    Sounds like a great plan you can do it.

Report Inappropriate Comment
MOMFAN 3/5/2013 11:47PM


Report Inappropriate Comment
KINEPS 3/5/2013 10:30PM

    Putting a positive spin on a potentially negative situation is a great idea! My mom always tells me to look for the "Bless in the Mess" . . . and I can usually find something positive in every situation!!!


Report Inappropriate Comment
CLPURNELL 3/5/2013 6:00PM


Report Inappropriate Comment
KEEP-GOING 3/5/2013 12:56PM

    Thank you , I am posting this to my page to read for the day. That is definitely where things need to change, is in our thoughts. where the mind goes the body follows.

Report Inappropriate Comment
STEPH-KNEE 3/5/2013 2:33AM

    Outstanding! I love that your own personal challenge is perfectly coinciding with the challenge of the team. emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by PROJECT_SUSAN