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    KOKITTY   22,557
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5% Challenge - Blog 3

Tuesday, March 05, 2013

What are you doing to encourage yourself and keep on track?

Making my boyfriend buy me fruit! :P But for real, just trying to remember how gross I feel when I eat poorly, and how much better I feel when I make smart choices. I'm trying to be better about using my food tracker consistently so I can see my glasses of water and freggies go up as I eat them. Gotta love the tracker!
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  Member Comments About This Blog Post:

FATHINSN 3/7/2013 9:58AM

    What I always do - read others positive blogs and post something good in SparkPages :D Active in words, active in lifestyle, hehe.

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4LEEFCLOVER 3/5/2013 11:04AM

    Tracking food = mindful eating! Enjoy!

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REDMOUNTAIN 3/5/2013 1:47AM

    Exercise, exercise, exercise helps keep me motivated.

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