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Euphoric Pilates

Tuesday, March 05, 2013

I finally made it to the gym today. I did a pilates class. It has been so long since I exercised that I am sure I will feel it tomorrow.

I love how I feel after a day of exercise. The pain tomorrow is so worth the feeling i have right now. The euphoria is why I love exercise.

My problem of course, is that I tend to eat more to keep going. My goal is to stay within calorie range WHILE increasing my activity level. (It is easy to say that in my euphoric state.)
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Member Comments About This Blog Post
    You can do it...keep keep moving and the rest will follow!!
    1721 days ago
    I am glad you enjoyed your pilates class!!!!
    1722 days ago
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