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    CARMADAB   14,545
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Euphoric Pilates

Tuesday, March 05, 2013

I finally made it to the gym today. I did a pilates class. It has been so long since I exercised that I am sure I will feel it tomorrow.

I love how I feel after a day of exercise. The pain tomorrow is so worth the feeling i have right now. The euphoria is why I love exercise.

My problem of course, is that I tend to eat more to keep going. My goal is to stay within calorie range WHILE increasing my activity level. (It is easy to say that in my euphoric state.)
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  Member Comments About This Blog Post:

SCHECK5 3/5/2013 4:54AM

    You can do it...keep keep moving and the rest will follow!!

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JANTWO 3/5/2013 12:30AM

    I am glad you enjoyed your pilates class!!!!

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