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    CARMADAB   14,557
10,000-14,999 SparkPoints

Euphoric Pilates

Tuesday, March 05, 2013

I finally made it to the gym today. I did a pilates class. It has been so long since I exercised that I am sure I will feel it tomorrow.

I love how I feel after a day of exercise. The pain tomorrow is so worth the feeling i have right now. The euphoria is why I love exercise.

My problem of course, is that I tend to eat more to keep going. My goal is to stay within calorie range WHILE increasing my activity level. (It is easy to say that in my euphoric state.)

Member Comments About This Blog Post:
SCHECK5 3/5/2013 4:54AM

    You can do it...keep keep moving and the rest will follow!!

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JANTWO 3/5/2013 12:30AM

    I am glad you enjoyed your pilates class!!!!

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