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    BLUESKY104   107,959
100,000-149,999 SparkPoints

Monday keeping it going

Monday, March 04, 2013

It worked for me to put my allotted water in a container in the fridge and pour out of that for the day - why that works vs just getting it out of the tap into the glass - your guess is as good as mine emoticon I am just going to keep doing it and doing it and doing it and that's my encouragement just knowing that I accomplished what I set out to do emoticon

Member Comments About This Blog Post:
BIGPAWSUP 3/5/2013 9:09AM

    Hey, whatever works. Sometimes we need to play games with ourselves to get into a new habit. Congrats on finding something that works.

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    Maybe it's just a "change in scenery", Cathy! Gets your mind out of the usual ways and finds it interesting to drink water. YAY!

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MINNA72 3/5/2013 3:19AM

    That's the best way for me too! Good job!

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NUCLEARMUM 3/5/2013 12:57AM

    Sounds like you have got this habit nopped in the bud! emoticon

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MISSY455 3/5/2013 12:29AM


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