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    JUSTLLAMA   31,689
30,000-39,999 SparkPoints

5% Challenge Blog - Healthy Habit 3

Monday, March 04, 2013

This will be a seven part blog, so bear with me!

1) What new habit you wish to develop?
2) How will you do that?
3) What are you doing to encourage yourself and keep on track?
4) How are you doing day by day?
5) What can you improve upon?
6) Do you need some motivation or advice? Ask for it!
7) Anything else you would like to share with your Team

1 - The new habit I wish to develop is eating at least 6 servings of freggies everyday.

2 - I went to the grocery store and stocked up on fruits and veggies. I'm also making a point to snack on a fruit, rather than something else, while at work. I've added a cup of orange juice to my breakfast routine too.

3 - I've decided to reward myself if I meet my goal of 6 per day for a week. I'm thinking some new yoga pants or a new workout top.

Member Comments About This Blog Post:
ROCKMAN6797 3/5/2013 12:05AM

    Good luck!

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1TERRY7 3/4/2013 11:52PM

    Great habit to develop! Two years ago, I would have thought, I would never eat the recommended servings of freggies - but now, I find myself eating 3-4 veggies at almost every meal ans fruit for snacks! emoticon

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KARENLEIGH32 3/4/2013 11:33PM

    Just love rewards!

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KISHU1 3/4/2013 11:18PM

    Way to go...sounds like you are off to a great start !!

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