Monday, March 04, 2013
Well, I am being challenged to blog about habits I would like to develop - and during the course will make a plan on how to achieve it.
I feel like I'm cheating a bit when I pick two that I am working on right now: 10 minutes of exercise MINIMUM daily, and 64 ounces of water daily. I have currently been doing well with both of them - but they are definitely NOT an ingrained habit!
I originally started the water, and about a week or so later started the exercise. I know it's generally not good to overdo and try to accomplish too many new things at one time, but the water and exercise seemed to go hand in hand since I need to rehydrate following a workout. They have complimented each other nicely!
So, I am still chugging along, but I want to get these two DOWN PAT before moving on to something else. I'm working on it!! :-)