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MMCKIE
15,000-19,999 SparkPoints 15,819
SparkPoints
 

out of sync

Monday, March 04, 2013

I was in California the week before last and totally off of my "game" in regards to Sparkpeople. I didn't stop eating healthy and I did walk daily except when I was flying ALL day...but I was out of routine. I came back and couldn't seem to get back into the routine that is my comfort zone. I decided that is probably a good thing...because I should change things up. I should keep things fresh! I'm going to try to keep things Sparking but in new ways each week!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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