Advertisement -- Learn more about ads on this site.
RISINGSCORPIO
10,000-14,999 SparkPoints 12,550
SparkPoints
 

Workout March 4th

Monday, March 04, 2013

Gym:: Arms and abs

Tonights Barre3 Lineup::

Studio Shape: Yoga Flow and Core
Studio Shape: Core & stretch
Lunch Hour: Core & Meditation


Followed up with some yoga just to loosen up my muscles they've been pretty tight since yesterdays walk.
Share This Post With Others
Member Comments About This Blog Post
  • v DONNA5281
    emoticon
    Keep up the great work!!
    1269 days ago
  • v SRBSRB26
    emoticon
    1269 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by RISINGSCORPIO