10-minutes a day

Monday, March 04, 2013

Although I've been fairly good at exercising - 4-5 times a week with friends (jazzercise, body-sculp, and walking) a new habit (or better habit) I want to develop is to do at least 10 minutes a day.

Sparkpeople has those short videos to do and I'm going to start using them on days I don't do other exercise, so I have a daily habit!

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