Advertisement -- Learn more about ads on this site.

20,000-24,999 SparkPoints

ouch ouch

Monday, March 04, 2013

walking to work today the sidewalk was slippery. I had to catch myself sliding once or twice. by the time I got to work my shoulder was killing me. I got a coworker to put one of the pain patches on the area and then tool a pain reliever. it dulled the pain but it was unbearable. went to the chiropractor and he made some pretty good moves still hurts but I can move about 33 percent now compared to not being able to sit let alone move that is progress. he also got me the tems unit on the area and that was good. made the decision not to go back to work and came home and laid down don't know if that was smart but time will tell. will go to work in the am.

Member Comments About This Blog Post:
KERRYG155 3/5/2013 9:08PM

    The ice treads sound like a great idea. Sorry you were in so much pain-hope it eases up soon and you're back to 100%

Report Inappropriate Comment
DUXGRL1 3/5/2013 8:22PM

    You should get ice treads for your shoes...there is a brand called "Get a Grip". They are worth their weight in gold, and you will never slip again! Hope you feel better soon.

Report Inappropriate Comment
MARLINDA5 3/4/2013 10:54PM

    ouch is right - I hope you feel better soon - emoticon

Report Inappropriate Comment

    Sounds gruesome. I hope you have a speedy recovery.

Report Inappropriate Comment
TLG71567 3/4/2013 9:45PM

    I can relate to that kind of pain. Had a herniated disc last March and ended up out of work for 5 months with a pain I can't even begin to describe. Take care of yourself. Hope you feel better soon.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.