Monday, March 04, 2013
walking to work today the sidewalk was slippery. I had to catch myself sliding once or twice. by the time I got to work my shoulder was killing me. I got a coworker to put one of the pain patches on the area and then tool a pain reliever. it dulled the pain but it was unbearable. went to the chiropractor and he made some pretty good moves still hurts but I can move about 33 percent now compared to not being able to sit let alone move that is progress. he also got me the tems unit on the area and that was good. made the decision not to go back to work and came home and laid down don't know if that was smart but time will tell. will go to work in the am.