HEALTHY156
20,000-24,999 SparkPoints 21,393
SparkPoints
 

Bloggin Challenge Day 3

Monday, March 04, 2013

Motivation for mindful eating.

Be more thankful for my meals.
Pay more attention to my bodies cues so I know when I am sated, instead of just eating everything on my plate/in the pan etc.
Spend more quality time with my family and stay focused on people I love.

Today has been an awesome eating day. I got six servings of freggies!
Share This Post With Others
Member Comments About This Blog Post