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    MUSOLF6   101,175
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new plan

Monday, March 04, 2013

This week I started a new plan.... I am getting up earlier in the morning and walk /run for at leasst 1 mile. Except this morning, it was 28 degrees out and I cut it short. But I felt energized and the hot shower felt great .
My new job keeps me also very busy, but I am not walking as much anymore as I did working in the nursing home. So I try to ride my recumbent bike each night for a while.
So hopefully this will be working for me......
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  Member Comments About This Blog Post:

BOVEY63 3/5/2013 11:52AM

    Great plan!
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CASKUL 3/5/2013 11:40AM

    good plan

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JUDITHANNIE 3/5/2013 9:06AM

    Sounds like a great plan good for you

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KRISTINSGOALS 3/5/2013 6:37AM

    YAY, Sibille!! I love your plan! And I do love recumbent bikes....

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WISLNDR 3/5/2013 6:13AM

    Good for you! New month, new goals; it will be warmer soon!

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MINNA72 3/5/2013 3:22AM

    Nice pics! I like your goal!

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FLYCHRISTI 3/5/2013 1:09AM

    emoticon emoticon

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BLUESKY104 3/4/2013 11:33PM

    emoticon emoticon emoticon

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LISSA1976 3/4/2013 11:21PM

    Good thinking to fit your fitness in! It can be tough to recognize the issue and do something about it before we get into the rut of doing nothing. Keep going!

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MOSTMOM1 3/4/2013 9:35PM

    You're doing it!

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MICKEYH 3/4/2013 8:19PM

    Great job!! emoticon emoticon emoticon

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ELLFIN3 3/4/2013 8:09PM

    Fabulous!!! We Will do this!! We can add fitness!!! Let's keep on keeping on!!! (((((HUGS)))))

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PREDFAN 3/4/2013 7:19PM

    emoticon emoticon
Keep your goals in mind and what you want to accomplish an you can do anything!

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ANGELA76H 3/4/2013 7:17PM

    Great job! Keep it up!

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