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    GETRESULTSMDMEE   27,322
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Forming habit of exercise


Monday, March 04, 2013

I did body pump today and walked about 40 minutes debating on going to Zumba my knees are saying take a break but my brain loves exercise.
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Member Comments About This Blog Post:
LADYGSC 3/5/2013 6:45PM

    emoticon spark on!!!

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ACHOCOLATEWOMAN 3/4/2013 9:07PM

    Keep doing the doggone thing and rock on!

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NANCYPAT1 3/4/2013 7:23PM

    Keep it up and you are likely to lose weight and GAIN health.

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