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    COPPELUV   6,126
5,500-6,999 SparkPoints

2013 Goal is set

Monday, March 04, 2013

Today I set a 2013 goal: lose 20 to 25 lbs by Memorial Day weekend.

When I reset my goals here on SP, it said I could lose 2 lbs/week and hit my goal by May 23...just in time for that weekend! But instead of obsessing over that, I'm going to concentrate on doing what I know is healthy:
-Eat better (no daily Sbux)
-Exercise (minimum 30 minutes, 6/week)
-Drink water
-Sleep more (I'm averaging about 5 hours a night)

I know what to do & my friend Jen (marathon runner) is keeping me accountable!

I'm also doing this for my family. My hubby wants to lose weight & he's starting cross fit this week, so I want to support him.

And the other day we were so "busy" that our family ate two fast food drive thru meals (lunch and dinner). Our kids are 3 and 7. Unacceptable!

Thank God, we're all healthy and well. Again, thank God! But we definitely want to honor and thank Him by taking care of our bodies. :)

So, here we go, this is the official kick off of this new goal in



1!!! Blast off!!!!

Ready to be fit,


Member Comments About This Blog Post:
LESSISMORE2010 3/5/2013 1:23AM

    Love that you and your husband are in this together! Great job!

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COPPELUV 3/5/2013 1:00AM

    Thank you for the encouragement!

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TONYVAND1 3/4/2013 6:13PM

  Way to go You guys can do this.

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ROSCOEKR 3/4/2013 5:55PM

    I think it's great you & your husband are doing this together. You will make your goal. emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.