Monday, March 04, 2013
Today I set a 2013 goal: lose 20 to 25 lbs by Memorial Day weekend.
When I reset my goals here on SP, it said I could lose 2 lbs/week and hit my goal by May 23...just in time for that weekend! But instead of obsessing over that, I'm going to concentrate on doing what I know is healthy:
-Eat better (no daily Sbux)
-Exercise (minimum 30 minutes, 6/week)
-Sleep more (I'm averaging about 5 hours a night)
I know what to do & my friend Jen (marathon runner) is keeping me accountable!
I'm also doing this for my family. My hubby wants to lose weight & he's starting cross fit this week, so I want to support him.
And the other day we were so "busy" that our family ate two fast food drive thru meals (lunch and dinner). Our kids are 3 and 7. Unacceptable!
Thank God, we're all healthy and well. Again, thank God! But we definitely want to honor and thank Him by taking care of our bodies. :)
So, here we go, this is the official kick off of this new goal in
1!!! Blast off!!!!
Ready to be fit,