Advertisement -- Learn more about ads on this site.


    COPPELUV   5,171
SparkPoints
4,000-5,499 SparkPoints
 
 
2013 Goal is set

Monday, March 04, 2013

Today I set a 2013 goal: lose 20 to 25 lbs by Memorial Day weekend.

When I reset my goals here on SP, it said I could lose 2 lbs/week and hit my goal by May 23...just in time for that weekend! But instead of obsessing over that, I'm going to concentrate on doing what I know is healthy:
-Eat better (no daily Sbux)
-Exercise (minimum 30 minutes, 6/week)
-Drink water
-Sleep more (I'm averaging about 5 hours a night)

I know what to do & my friend Jen (marathon runner) is keeping me accountable!

I'm also doing this for my family. My hubby wants to lose weight & he's starting cross fit this week, so I want to support him.

And the other day we were so "busy" that our family ate two fast food drive thru meals (lunch and dinner). Our kids are 3 and 7. Unacceptable!

Thank God, we're all healthy and well. Again, thank God! But we definitely want to honor and thank Him by taking care of our bodies. :)

So, here we go, this is the official kick off of this new goal in

3...

2...

1!!! Blast off!!!!

Ready to be fit,

-Coppelia
emoticon
SHARE
  Member Comments About This Blog Post:

LESSISMORE2010 3/5/2013 1:23AM

    Love that you and your husband are in this together! Great job!

Report Inappropriate Comment
COPPELUV 3/5/2013 1:00AM

    Thank you for the encouragement!

Report Inappropriate Comment
TONYVAND1 3/4/2013 6:13PM

  Way to go You guys can do this.

Report Inappropriate Comment
ROSCOEKR 3/4/2013 5:55PM

    I think it's great you & your husband are doing this together. You will make your goal. emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by COPPELUV