Monday, March 04, 2013
Since mid-December, when I got married, I found myself getting out of my good habits rather quickly. It probably didn't help that we went some where warm for our honeymoon and LOVED all the food that we ate there. The we came back to the Christmas, and we all know how the holidays can impact our waist lines.
For the past few weeks, I have been complaining to my husband that I want to drop the 6 pounds that I packed on since our wedding day. Thankfully, the office Culture Club started a Lose to Win contest to help motivate participants to lose that extra weight and make healthier decisions about eating and exercise.
For me, I am hoping that having a team of people around me all day with help motivate me to get back into my healthier habits which include getting up an hour earlier to work out, go for walks during the day or after work, eat better.
I don't have a lot to lose so I know I will not win the percentage of weight dropped but I think having a team behind me, encouraging and motivating me, will help me get back into my good habits. As I hope I can do the same for my team mates.
Starting Weight 114.4
* Today's Completed Workout *
Chalean Extreme - Burn 1