1.4 lb Muscle Gain and Happy!!!!!!!
Monday, March 04, 2013
Yesterday was my weigh-in day. I gained 1.4 pounds. Am I upset? NOOOOO!!! Quite the opposite. I knew I'd plateau at some point. I'm not big. In fact, I had already gotten to my goal weight of 135 super early and decided to try for 130 if I could, but if not then that was fine because I'm in a zone to maintain.
Thanks to the SparkPeople 28 Day Boot Camp DVD, I may have gained 1.4 lbs but I'm thinning all over. I'm starting to see definition in my middle. My legs and arms are much, much smaller in circumference (I wish I would have taken measurements because I KNOW I've lost serious inches). Even better, I can do that advanced plank/triceps kickback maneuver in the tone and sculpt portion. My pants are falling down and my shirts are loose. I'm even noticing that by the time this is over I may have to get my wedding and engagement set re sized. They are almost to the point of sliding off!
AND I'M ONLY ON WEEK 2 of BOOT CAMP!
I'm super excited and super grateful for SparkPeople.