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    BEECHNUT13   37,824
30,000-39,999 SparkPoints

The Motivation Wall is Back

Monday, March 04, 2013

It's still a work in progress. I have a few other things I want to hang up, including pictures of myself that were taken this morning, and a list of reasons why I want to lose weight. Here we go...

Keeping track of my weight loss:

And my measurements:

And my fitness progress:

I created a couple things to post today:

Reasons I Want to Get Fit…
-This is my next challenge to cross off the list.
-Summer, shorts, and bathing suits.
-Looking good in clothes.
-Sick of being the fat girl.
-I only get one chance at life, and I don’t want to spend it this way.
-Feeling better about myself when I’m naked.
-I have the self-control to do this.
-In case I see people that I used to know.
-I’ll be better, faster, and stronger.
-I want to live as long as possible.
-Sick of feeling self-conscious.

My Get the Fvck over It Page:
I ate like crap yesterday…
Get the fvck over it!
I didn’t work out like I was supposed to…
Get the fvck over it!
I am so busy, I can’t find time…
Get the fvck over it!
I didn’t lose any weight this week…
Get the fvck over it!
I’m so fat and gross…
Get the fvck over it!
I feel like I’ll never reach my goal…
Get the fvck over it!
I am so disgusted with my body…
Get the fvck over it!
Other people have it so easy…
Get the fvck over it!!!

I will also be hanging up these pictures of me, which were taken this morning:

And... here are today's measurements. I still need to take my body fat, but I had already worked out and had breakfast before I measured myself, so I have to wait till tomorrow.

Arms = 14
Chest = 35
Waist = 34.25
Belly = 39.75
Hips = 47.5
Thigh = 35.5
Body Fat = ???
Weight = 178

This morning I woke up so excited to get started. I got up an hour early (Avery peed the bed, and then I was too pumped to go back to sleep). I had a good breakfast (egg and fruit). I went to the YMCA with Airin after we dropped off Avery at preschool. I went on the elliptical 10 minutes to warm up, and then I did squats, lunges, push-ups, rows, plank and side-plank.

Member Comments About This Blog Post:
MEADSBAY 3/5/2013 9:56PM

    Love your wall- I wish I had a private spot anywhere to create one.
I weigh a little more than you but our body types are similar but I'm older than you and have a LOT more sagging everywhere.

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BEECHNUT13 3/4/2013 9:23PM

    Aw, thanks, guys! :)

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KIKKI-G 3/4/2013 7:57PM

    Just want you to know that i'm happy YOU are back emoticon

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1CRAZYDOG 3/4/2013 3:26PM

    Way to go! HUGS

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AUTUMNBRZ 3/4/2013 3:24PM


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    Sounds like a great motivator! You are on a roll, keep at it! I am using a motivating poster with similar ideas. Thanks for blogging !

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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